And I'm terrible at many things. Staying in one place too long, focusing on things that bore me, resisting sweets, patience when I'm rushed, or tired or hungry... I’ve been both saddled and gifted with over the top ADHD and anxiety, and for years, went from city to city and project to project. I moved ten times in ten years, until in 2001, I launched a hip-hop focused violence prevention center in Los Angeles. But the changes had left me exhausted and needing to find a steady place of alignment- ultimately leading me to finding my true work— supporting others to find their own places of fulfillment, belonging, and connection.

Now, for over a decade, I’ve helped individuals and couples navigate major change effectively through both non-traditional career coaching and with nearly 1000 couples on both coasts as a premarital counselor, and then as a relationship coach for couples in crisis. I have also studied the research of neuroscientists and relationship experts on what makes successful relationships and how to effectively build habits and navigate times of crisis and change. 

Now, we bridge emotional support and practical tools to:

• assist couples in getting clarity, understanding whether your challenges are likely to be foundational or fixable, and in feeling more connected, appreciated, and heard,

• help established professionals ready to pivot, with strategy, and a practical, holistic game plan

• support executives to build impact and legacy

• and facilitate audiences in corporations, nonprofits, and conferences to navigate times of major intensity efficiently

All with a focus on neurodiversity, mental health, ADHD, inclusivity, purpose, and belonging. And now, I’d excited to learn more about you….